Spring to Life Journal

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Caitlin Sullivan 9/5/25 Caitlin Sullivan 9/5/25

Finding Home in My Body: How Pilates Supported Me Through Lymphoma Recovery

During my lymphoma treatment, Pilates became more than exercise—it became a lifeline. From hospital bed to home studio, here’s how mindful movement guided my recovery.

Spring to Life Journal

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Finding Home in My Body: How Pilates Supported Me Through Lymphoma Recovery

Spring to Life Method

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