Spring to Life Journal
Breathe deep. Live fully. Spring to life.
How Hormones Affect Your Skin: Cycle-Syncing Skincare Routine for Hormonal Acne & Clear, Glowing Skin
Struggling with hormonal acne, jawline breakouts, or skin changes throughout your cycle?
Before I was a hormone health coach I was just a 20-something girl struggling with cystic acne.
With the help of a holistic esthetician, this blog breaks down how estrogen, progesterone, and testosterone affect your skin in each phase of your cycle.
Get practical cycle-syncing skincare tips, mask recommendations, targeted supplements, and holistic strategies for clearer, balanced skin.
My Journey to Healthier Skin: The Transformative Power of Collagen
As I recently entered the third year of my third decade, I’ve found myself reflecting on how much my priorities have evolved over the past five years, particularly since embarking on my holistic health and hormone healing journey. One of the most significant changes I’ve noticed is how I approach skincare. In my twenties, I struggled with severe cystic acne, a battle rooted in hormonal imbalances, environmental toxins, poor gut health, and low self-esteem. The painful cysts on my chin, jawline, and neck were a constant source of frustration and self-consciousness. I became obsessed with finding the elusive cure-all that would finally clear my skin.
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