
For the movers, shakers, and breath-takers.
Pilates People are passionate practitioners of the Method—whether they’re seasoned professionals, returning students, or curious beginners. They’re not looking for trendy choreography or surface-level routines. They crave depth. They want to understand the work, feel it fully, and develop autonomy in their practice.
Pilates People isn’t just for studio regulars—it’s for anyone cultivating a mindful, effective Pilates practice at home.
Whether your practice is strictly mat-based or flourishing as at-home Pilates with your chosen apparatus, Pilates People is your space to deepen, refine, and truly enjoy your movement practice.
I teach the classical Pilates method, honoring Joseph Pilates’ original work while tailoring it to your body’s unique needs, goals, and rhythm of life. From precise alignment to whole-body integration, you’ll gain the tools to move with strength, control, and ease—both on the mat and in daily life.
Are You Pilates People?
You’re craving a deeper understanding of Pilates and want more than just random online workouts.
You value quality over quantity—a few thoughtful exercises done well over endless reps and gimmicks.
You want a method that supports your strength, mobility, and longevity, not just short-term results.
You’re building a consistent at-home Pilates practice—solo on your mat or fully equipped—rooted in autonomy, precision, and connection.
You’re ready for a teacher who sees you, listens to you, and meets you where you are.
What I Teach
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Timeless, challenging, and adaptable for every body.
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Tailored sessions for reformer, tower, chair, and small props you may have at home.
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Your practice grows with you
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The bridge between Pilates and everything else you love to do
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The secret sauce that makes every workout more effective
Ways to Join
Drop-In
Whether you're new to Pilates or just want to test the waters, the Drop-In option gives you the flexibility to experience my classes or private lessons—no strings attached.
Groupie
For the Pilates lover who wants more consistency, community, and connection—Groupie is your backstage pass to weekly live classes and unlimited access to class recordings.
V.I.P.P.
Very Important Pilates People
This is your all-access pass to personalized, results-driven Pilates. For those who are ready to commit to their practice with weekly private sessions, full support, and the VIP treatment every step of the way.
Coming in 2026
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Mayan Riviera Retreat
Our first in-person Pilates getaway this spring. Think daily movement, nourishing meals, ocean air, and time just for you.
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Master the Mat
A new master class video series to take you from the foundations to intermediate mastery—coming soon.

With over 15 years of experience as a movement teacher, I bring a deep well of knowledge, intuition, and care to every session. I hold a 500-hour comprehensive Pilates certification and have completed a mentorship with a second-generation teacher, alongside numerous continuing education workshops. I’m committed to remaining a lifelong student of the method and have had the privilege of working with a wide range of bodies and movement needs. My teaching is informed not just by training, but by lived experience—I’ve personally relied on Pilates to reconnect with my body through major life transitions, including coming off hormonal birth control and recovering from cancer and chemotherapy. I believe in the power of Pilates to heal, strengthen, and restore—and I’m here to help you experience that for yourself.