Spring to Life Journal

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How Hormonal Birth Control Affects Gut Health — My Story and Solutions
Gut Health, Hormone Health, Fertility, Hormonal Birth Control Caitlin Sullivan Gut Health, Hormone Health, Fertility, Hormonal Birth Control Caitlin Sullivan

How Hormonal Birth Control Affects Gut Health — My Story and Solutions

After improving my gut and stopping hormonal birth control, my digestion, skin, and mood improved. This post explains how the pill and other hormonal contraceptives can disrupt gut health and offers testing, nutrition, supplement, and transition guidance.

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