Start Your Authentic Pilates Journey – No Experience Needed
Ready to build strength, improve posture, and move with confidence? This 5-week course teaches you Joseph Pilates' original beginner mat exercises in a supportive, small-group setting.
Who This Is For:
Pilates newbies ready to learn the real method from scratch
Postpartum moms (cleared by a doctor) rebuilding core strength safely
Anyone recovering from injury or illness seeking gentle, therapeutic movement
Busy people wanting a short, effective routine that fits real life
What You’ll Get:
11 Essential Exercises to create a short, powerful workout you can do anywhere
Expert Guidance on form, alignment, and body awareness
Personalized Modifications tailored to your body
Lifetime Access to all class recordings
Course Details:
When: Starting 11/18/25: Tuesdays 4:30 PM MST & Thursdays 9:30 AM MST
Duration: 30-minute live sessions, twice weekly for 5 weeks
Equipment Needed: Mat, magic circle, theraband, & hand towel
Investment: $100 – Limited spots available
Why Join?
Most beginners feel overwhelmed or unsure where to start. This course gives you a clear path, real-time feedback, and a practice you’ll love for life.
Enroll Now & Secure Your Spot!
Your foundation starts here. No guesswork. Just progress.