What is food as medicine?

In order to Spring to Life, one must eradicate the undesirable symptoms from which so many women suffer.

The first line of defense here does not come in pill form. In fact it's the antibiotics, antidepressants, and hormonal contraceptives that have contributed to our suffering in the first place. 

Here, we look first to food as medicine- macro- and micronutrients to be honed and tailored to treat the root of our symptoms.

heavy cramping

mood swings

acne

anxiety

brain fog

low libido

headaches

weight gain

irregular cycles

By building a healthy gut microbiome, balancing blood sugar, and meeting micronutrient needs you can feel like the most vibrant version of yourself, unburdened by “normal” symptoms. 

Join Get Synced! The Spring to Life Method Membership to access the entire Food as Medicine Cabinet