Spring to Life Journal

Spring to Life Journal

Breathe deep. Live fully. Spring to life.

Your Gut Health on the Pill

Your Gut Health on the Pill

Hormonal birth control (HBC) has a huge impact on your gut microbiome, which ripples across nearly every system of your body. Everything comes back to the gut. Taking HBCs long-term can seriously alter the balance of good bacteria in your digestive tract, leaving you susceptible to IBS, leaky gut syndrome, bacterial vaginosis, and yeast infections.

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