Foundational Exercises, • 5/24/24 Extension No more pinching, painful low backs! Support your lumbar and open up your thoracic spine! Previous Roll Back You Might Also Like 6) Intermediate Roll Back 5) Intermediate 3) Basics C-curl
Foundational Exercises, • 5/24/24 Extension No more pinching, painful low backs! Support your lumbar and open up your thoracic spine! Previous Roll Back You Might Also Like 6) Intermediate Roll Back 5) Intermediate 3) Basics C-curl
