Foundational Exercises, • 5/24/24 Extension No more pinching, painful low backs! Support your lumbar and open up your thoracic spine! Previous 1) Basics Next Roll Back You Might Also Like Roll Back C-curl Pelvic Rock Breath 5) Intermediate
Foundational Exercises, • 5/24/24 Extension No more pinching, painful low backs! Support your lumbar and open up your thoracic spine! Previous 1) Basics Next Roll Back You Might Also Like Roll Back C-curl Pelvic Rock Breath 5) Intermediate
