3 lb., • 5/24/24 Standing Arms Fire up your arms and back with this quick standing arm series8 minutes Previous 25-Minute Ballet-Inspired Circuit Next Row, Row, Row Your Back You Might Also Like Mat Play The Equalizer Bala Power Ring & Magic Circle Pilates Circuit Standing Abs | Define Circuit with 10 lb. Weight | Strength, Stamina, and Stability 15 lb. Full-Body Burn | Define Circuit | Standing Pilates Workout
3 lb., • 5/24/24 Standing Arms Fire up your arms and back with this quick standing arm series8 minutes Previous 25-Minute Ballet-Inspired Circuit Next Row, Row, Row Your Back You Might Also Like Mat Play The Equalizer Bala Power Ring & Magic Circle Pilates Circuit Standing Abs | Define Circuit with 10 lb. Weight | Strength, Stamina, and Stability 15 lb. Full-Body Burn | Define Circuit | Standing Pilates Workout