Active Lengthen, • 5/24/24 Tension Release Use the tension of a hand towel to facilitate muscle release19 minutes Previous Reformer, But Not Next Towel Teaser You Might Also Like Hip Love Foam Roller Stretch for Tight Hips 16-Minute Hip & Hammy Love | Lower Body Stretch & Core Activation | Lengthen Flow Around the World 17-Minute Upper Body Release | Stretch & Relax | Late-Luteal & Menstrual Phases
Active Lengthen, • 5/24/24 Tension Release Use the tension of a hand towel to facilitate muscle release19 minutes Previous Reformer, But Not Next Towel Teaser You Might Also Like Hip Love Foam Roller Stretch for Tight Hips 16-Minute Hip & Hammy Love | Lower Body Stretch & Core Activation | Lengthen Flow Around the World 17-Minute Upper Body Release | Stretch & Relax | Late-Luteal & Menstrual Phases
